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METHOD:PUBLISH
X-WR-CALNAME:Adath Israel
X-ORIGINAL-URL:http://kellywalsh.space/sisterhood
X-WR-CALDESC:Events for Adath Israel
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20200101T000000
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DTSTART;TZID=UTC:20200126T110000
DTEND;TZID=UTC:20200126T120000
DTSTAMP:20260428T131310
CREATED:20190825T214320Z
LAST-MODIFIED:20200114T095849Z
UID:1188-1580036400-1580040000@kellywalsh.space
SUMMARY:Fitness Stretching with Dave Wernick
DESCRIPTION:  \nJoin Sisterhood on Sunday\, January 26 for a Fitness Stretching class led by Dave Wernick. \nDave owns Total Fitness Pros in Blue Ash and has worked in the fitness industry for more than 30 years.  He specializes in functional training\, which are exercises that closely mimic everyday movement and strengthen the muscles that support the pelvis and spine.  This form of training has been shown to improve posture and balance\, decrease the risk of back pain\, and enhance athletic performance. \nThere is no cost for this class.  Please bring water and a mat/towel. \n 
URL:http://kellywalsh.space/sisterhood/event/cardio-danceyoga-2-3-2-2/
LOCATION:Lerner.Fisher Hall
ORGANIZER;CN="Sue%20Pressman":MAILTO:aisisterhood@gmail.com
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